veenanandyoga

Services

Experience True Well-being with Our Holistic Programs.

From invigorating asanas to calming meditation and practical lifestyle guidance, our programs are designed to support your journey towards a healthier, more balanced you.

Online Yoga Sessions

Group & personal classes (all levels) Focus on asanas, breathwork & mindfulness Flexible timings, live on Zoom/Meet

Corporate Yoga & Wellness

For international companies & teams Stress release, posture correction, workplace wellness Time-zone friendly scheduling

Guided Meditation & Shavasana

30-minute short sessions Includes pranayama, meditation & deep relaxation Ideal for stress management & focus

Yoga Lifestyle & Diet Guidance

Practical tips for healthy eating & balance Simple daily routines to support yoga practice Non-medical, holistic approach

Workshops & Special Programs (On Request)

Yoga foundations, pranayama, meditation Short-term, customized themes Available online